6/15: Free Vegan Cooking Class (Orlando, Florida)

Free Vegan Cooking Class Saturday June 15(2PM-4PM) in Orlando, Florida Discover the Art of Vegan Cooking! https://vegan4us.
com/ You will learn how to cook the following recipes: 1.
Cooking with Tofu and Tempeh Complete protein source; tempeh is fermented soy, enriched in B12.
Discover where to buy bulk tempeh in Florida.
2.
Cooking with Pumpkin Enjoy the vibrant yellow color squash with high concentration of beta-carotene.
If needed, beta-carotene is converted into vitamin A, which is essential for maintaining healthy vision, making it a beneficial choice.
3.
Pumpkin Cup Cake A favorite baked good for your loved ones.
Bonus Information for a Healthy Lifestyle: Learn from “Four Free Doctors”: Dr.
Sunshine, Dr.
Air, Dr.
Water, and Dr.
Exercise.
Get tips from your free daily home doctor: blood pressure monitor.
Date: Saturday June 15 Time: 2 PM – 4 PM Location: Albertson Room at the Orlando Public Library located at 101 E Central Blvd, Orlando, FL 32801 Free meals will be served at the end of the class for you to enjoy what we cook in the class.
If you’d like to attend this free vegan cooking class to enhance your culinary skills and gain valuable information for better health, please visit our web site: https://vegan4us.
com/