3/12: The yoga of Sound (Orlando)

Naada Yoga is the yoga of sound and vibration.
Learn how to chant and use mantras for healing and meditation.
No experience required, just be able to sit comfortably for about an hour.
Naada yoga doesn't use any special poses or need any physical exertion, so it is great for anyone seeking the benefits of yoga without the need to bend yourself into a pretzel.
Class is held on the second Tuesday of each month at The Urban Ashram in Orlando.
There is a suggested donation of $10, but no one is ever turned away.